who is in?


Participating restaurants


Participating grocey stores


Meatless Monday deals

want to get your biz involved? let us know!

Every Monday Fruits & Roots Juice Bar offers a 10% discount on all our plant-based menu items all day long. Any item with a “V” next to it will have the 10% discount applied to it. Open Mondays from 9:30am to 5:30pm; located in the Town Centre Mall.

Little Hut Curry is closed on Mondays, but that doesn’t stop them from offering plenty of veg options! Tuesdays thru Fridays Little Hut Curry regularly offers vegetarian and/or vegan options (except for special events). They are located at 4623 Marine Avenue and are open from 4:30 – 8 pm.

7 Sprouts Plant-Based Deli is located inside Ecossentials Market. They are not open Mondays, any orders of $20+ placed on Monday for later in the week through the Facebook Page or by text (604-578-1019) will receive a 10% discount. Please note there is a 2-4 day turnaround time for most items.

Need to stock up on nuts and beans? Ecossentials, located on the corner of Marine and Alberni, is offering 10% off legumes and nuts every Monday. Open every day except Sunday from 10 am – 5 pm.

Have you tried the new Beyond Meat burger or the Beyond Sausage and Egger? Both are meatless options available at Powell River’s A&W! Stop by on a Meatless Monday and get $1 off the Beyond Meat burger. Located at 4696 Joyce Avenue; open 6 am – 11 pm every day.

A good selection of produce at great prices is Townsite Fruit & Veg’s schtick! In addition, they carry a good variety of specialty vegan products – and they take requests! Be sure to check them out when stocking up for Meatless Monday!

If you are struggling to make healthy eating happen in your home, check out Garden Gate Health’s new local food service (vegetarian and vegan options available)! For more info visit www.gardengatehealth.com

Save On Foods has a good selection of veg options, and for Meatless Monday they are offering a 15% coupon, good for any Amy’s product they sell! When you see Meatless Monday at any community event, visit our table to get your coupon! See our project information page for info on where you can find us in the coming weeks and months…

Basecamp not only offers great coffee, but also a great selection of meatless offerings — their tofu scramble is legendary, but that’s just one of your choices – for more info check out their online menu. They are located on Marine Ave and open 7 days a week 7 am – 5 pm.

There are plenty of meatless options available every day at Skeeter Jack’s! Veggie burgers (including the Beyond Meat Burger!), veg chili, spaghetti sauce, salads and a variety of appies too, this is a great place to go for a meatless meal. Located at 9398 Highway 101 they are open Tuesdays – Sundays 11:30 am – 8 pm.

Our local Safeway store is another good place to stock up on local produce and meatless options. A good selection of meat, cheese and dairy alternatives, they are also now proud to have Beyond Meat burgers for sale in-store! 

We feel that a plant-based meal is an excellent way to start your week!

Heidi Jackson – Fruits & Roots Juice Bar

Meatless Monday is such a good way to promote the advantages of eating a whole foods, plant-based diet!

– Melissa Call, Ecossentials

Sign Up Today And Let Us Help Promote Your Meatless Monday Offer!

We want to help promote the efforts of all the businesses and organizations who are on board with Meatless Monday. We will be getting in touch with as many restaurants and grocery stores as possible over the coming weeks, but if we haven’t gotten to you yet, please get in touch and let us know what you are doing!


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